India is considered the birthplace of Yoga and has a lot of hubs for a yoga retreat. Beyond the famous retreats and crowded ...

A Yoga mentor shares wisdom from ancient texts and reveals techniques to help stay calm---or in the ‘Samattvam Sthithi’---in ...

With its Intel Core Ultra 9 processor, Nvidia GeForce RTX 5000-series graphics, and 16-inch OLED display, the Yoga Pro 9i is ...

Martin Luther King Jr. Magnet High School in Nashville is facing backlash from students and parents after administration ...

When it comes to ayurveda, few names resonate as strongly as Acharya Balkrishnaji. As the co-founder of Patanjali Ayurved, he has played a pivotal role in bringing the ancient wisdom of ayurveda and ...

This 10-minute yoga session offers a gentle morning routine designed for beginners. The sequence includes accessible ...

Photos by Tim Smith/The Brandon Sun Barb Patten (middle) leads a paddleboard Yin yoga class on Clear Lake at Spruces in ...

This 10-minute yoga session focuses on flexibility with a gentle morning flow. The sequence includes standing and seated ...

Flamingo squat positively impacts body parts like the muscles and joints. “It targets glutes, quadriceps, hamstrings, calves ...

Summer is a short and sweet time in the Vail Valley where people tend to spend as many moments as they can outdoors. From dining on patios, listening to music on a deck, watching ...

A man and woman pleaded guilty after being accused of entering several yoga studios in central Ohio and stealing credit cards ...

Janhvi Kapoor's dynamic and well-balanced routine helps her maintain her unique level of fitness. Her regimen, which combines ...