The poses begin to feel less like exercise and more like a language your soul understands. The mat becomes a mirror. And the ...

A popular hot yoga studio is expanding into a bustling Far Westside neighborhood with its third San Antonio location, and ...

Yoga can be a valuable complement to pulmonary therapy for chronic respiratory diseases, such as COPD and asthma. By ...

Read to know how Vedic astrology reveals the planetary combinations that support success in competitive exams and how timing, ...

THOUSANDS of yoga practitioners around the world, including here in the country, took part in large-scale gatherings to mark International Day of Yoga (IDY). With the theme “One Earth, One Health,” ...

New tennis courts, frozen yogurt and workout studios are just a few businesses in the Lake Travis and West Austin area to ...

“Shiva is depicted with a snake around his neck with a raised hood, to indicate that the energies have hit the peak.” “There ...

A small village in Northumberland rated one of the prettiest in the UK will soon be home to a wellness retreat ...

Forgotten was the fact that Sharma was only 138 on the list of cosmonauts to go into space and India only the fourteenth ...

The dress has a built-in bra and shorts, making it a great pick for a day on the tennis court or the yoga mat. These high-waist capri yoga leggings are snug in the hips and thighs, with light ...

Gentle core exercises to support healing after childbirth. This short postnatal session focuses on rebuilding strength and reconnecting with your body. #DiastasisRecti#PostnatalYoga#CoreRecovery#YogaA ...