Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

A recent study found that only 15% of cancer survivors discussed trials with their healthcare providers, with ...

Cockroaches don't usually bite humans, but they can cause allergy symptoms and spread foodborne illnesses that can make you very sick.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while maintaining healthy blood sugar levels.

1. Provides Moisture Castor oil is rich in ricinoleic acid, so it serves as a natural moisturizer that seals in your hair's natural oils. The fatty acids in the oil are able to penetrate your hair ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...