A new study has found people who start exercising later in life can cut their risk of early death by 22 percent - and help stave off heart disease, strokes and cancer ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

DOING the washing-up or mopping the floor might feel like a slog, but new research says it could help you live longer. In ...

The findings highlighted that those who maintained consistent physical activity enjoyed a 30 to 40 per cent lower risk of dying from any cause, while individuals who increased their exercise levels, ...

Exercise is extremely important, especially if we don’t move around much at work. There are plenty of apps and watches that ...

Exercise changes gut bacteria, helping the body fight cancer and improving cancer treatment success naturally and effectively ...

The ancient sport of dragon boat racing is breathing a new spirit of joy and camaraderie into these rowers’ lives.

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...