Our easy-to-read patient fact sheet on the DASH diet, which includes information regarding what it is, how it benefits patients, and frequently asked questions.

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with ...

The Mediterranean, DASH, and AHEI diets can all lower the risk of developing type 2 diabetes, a new meta-analysis suggests.

A recent study highlights the significant benefits of a diet rich in fruits and vegetables for individuals with hypertension.

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a clinical trial led by researchers at the Johns Hopkins ...

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a ...

The MIND diet, a blend of Mediterranean and DASH principles, aims to reduce cognitive decline by emphasizing neuroprotective ...

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the ...

Inverse associations were seen between adherence to three diets and annual rate of total chronic disease accumulation.

There are many versions of a Mediterranean diet. The MIND diet, or “Mediterranean-DASH Intervention for Neurodegenerative ...

The next time you get your blood pressure checked, expect your medical provider to be a little more aggressive about high ...

Nearly half of U.S. adults have high blood pressure — and the new 2025 AHA/ACC guideline is here to help manage it with a ...