Our easy-to-read patient fact sheet on the DASH diet, which includes information regarding what it is, how it benefits patients, and frequently asked questions.

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with ...

A recent study highlights the significant benefits of a diet rich in fruits and vegetables for individuals with hypertension.

Inverse associations were seen between adherence to three diets and annual rate of total chronic disease accumulation.

The next time you get your blood pressure checked, expect your medical provider to be a little more aggressive about high ...

Nearly half of U.S. adults have high blood pressure — and the new 2025 AHA/ACC guideline is here to help manage it with a ...

Excess sodium intake is a leading contributor to high blood pressure, a major stroke risk factor. Here’s why cutting back matters.

The target blood pressure level for adults remains below 130/80 mm Hg, but drug therapy should be initiated sooner, according ...

New research shows that anti-inflammatory diets can slow the build-up of chronic diseases in older adults over 15 years.

The Mediterranean diet and others like it have been extensively linked to reducing the risk of disease, cognitive decline, ...

Compared with other dietary indices, Dietary Approaches to Stop Hypertension (DASH) and the Dietary Inflammatory Index (DII) ...