Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living ...

"Slack anxiety is so real," one viewer on TikTok said, while another added: "4 p.m. Friday ping is a nuclear bomb." ...

"Real Housewives of Beverly Hills" alum Teddi Mellencamp said she's dealing with anxiety “on random days for no apparent ...

These five mindfulness practices — including journaling and exercising — can be helpful to push away anxiety and calm your ...

For even the most determined students, the words “back to school” can cause a frisson of anxiety. Licensed counselor ...

In a new survey of more than 1,000 parents across the U.S., nearly a third said their child missed more than a week of school ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited ...

Keith Wraight and Clare Poyser sold their terraced house in Birmingham to live on a narrowboat in 2023 before buying a second ...

After one or two weeks, improvements in sleep quality and skin hydration are common. Studies have shown that long term ...