Discover how Ralle Movements is transforming outdoor spaces with Nature Yoga Club, creating a vibrant community in the Twin Cities. Join the movement!

Meditation requires you to focus and sit still with proper posture, thinking inwards. But first-timers may find it challenging. Know how you can begin.

A man and woman pleaded guilty after being accused of entering several yoga studios in central Ohio and stealing credit cards ...

Does your partner struggle with premature ejaculation? These powerful yoga breathing techniques can boost stamina and enhance ...

Janhvi Kapoor's dynamic and well-balanced routine helps her maintain her unique level of fitness. Her regimen, which combines ...

Julia doesn’t take shortcuts to getting in shape. In one of the show’s tell-alls she slammed Yara Zaya for promoting plastic surgery. She believes that young people have become “lazy” by opting to go ...

The winner of Omaze's latest Million Pound House Draw will pick up the keys to a fully-furnished four-bedroom property in the ...

Defence Minister Rajnath Singh on Saturday equated Shibu Soren to tribal icon Bhagwan Birsa Munda and said that the former chief minister of Jharkhand had dedicated his life to uplifting the poor.

This 10-minute yoga session offers a gentle morning routine designed for beginners. The sequence includes accessible ...

This 10-minute yoga flow offers gentle full body movement suitable for all levels. The session can be practiced without props, on a mat or soft surface. This video is intended for general wellness and ...

With bespoke treatment plans and picturesque surroundings, Engel Ayurpura is an 'immersive education in self-care'.

Summer is a short and sweet time in the Vail Valley where people tend to spend as many moments as they can outdoors. From dining on patios, listening to music on a deck, watching ...