Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt.

Moments after running the World Championship standard in the 10,000 meters, he made a young runner’s night by retiring his ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

In 30 seconds you can find out if your hips are too tight or too weak.

Wear-testers loved its support and wear-all-day comfort.

Sources have told Runner’s World that some schools, which plan to opt in to the settlement, are already preemptively clearing ...