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A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...
Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...
Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...
Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...
"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...
Many people with autoimmune diseases are initially misdiagnosed with psychiatric conditions. Here’s why you shouldn’t accept ‘it’s all in your head’ for an answer.
In the morning, as light exposure increases, your brain stops producing melatonin, a hormone that regulates your sleep-wake cycle and makes you feel sleepy. Your body temperature also rises ...
Grain-free paleo (Paleolithic) diets are a popular eating style today, based on the premise that prehistoric humans ate in a healthier way than people do today. A new study, however, suggests that ...
1. Know Your Body and What to Look Out For “I think an important part of self-care is to know what to look for,” says Terry B. Gernsheimer, MD, a hematologist and professor of medicine and ...
Lung cancer may be curable, depending on a number of factors, including your age, health, stage of cancer, and how it ...
Hernias are caused by weakness in a muscle or tissue. Learn ways to prevent a hernia from developing — or worsening — with simple lifestyle changes.
Discover key findings from Everyday Health's weight loss survey, which reveals that weight loss medications and apps, along with consistent exercise and diet changes, are the most effective ...
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