A prostate cancer diagnosis can feel overwhelming, but the growing number of targeted treatments means patients (and their ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

Long travel days, tough workouts, and loungey days at home are all enhanced with a good pair of joggers, like Rhone’s ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Even if you’ve come to anticipate the post-vacation blues, the shift back to reality after taking time off can still hit ...

Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

As with any new medical guidance, though, it may take some time for this kind of care to be incorporated into standard ...