A free sunrise pilates class along Lake Michigan in Chicago went from 12 friends to thousands of participants of all ages and abilities after a social media post from instructor Olivia Santelli went ...

Keeping fit as you age can feel tougher - especially when it comes to weight loss. Personal trainers share their tips and ...

The first day I used this bag, I wanted to see if I could fit all of my essentials for an early morning gym session. I added ...

Love Island icon, Maura Higgins, recently returned to the villa in Fiji. She wore a white lacy bikini, showing off her figure ...

The owners of a popular cafe have officially launched their new venture in a Wiltshire town. Millie Jones and Mark Williams, the founders of Coffee on the Corner at the bottom of Station Hill in ...

Expert tips: If you have a stiff back or tight hamstrings, bend both knees slightly. Try and maintain a waist-to-leg ...

Packers tight end Luke Musgrave had two big catches on Jordan Love throws in a three-play span that highlighted his speed and catching ability.

Pilates is the trendiest workout, and experts share the benefits of both reformer and mat. Plus, shop expert and editor-approved equipment for your at-home routines.

Promising panoramic views of the Waitemata Harbour and Hauraki Gulf, and flanked by an eclectic fusion of elevated dining and lively bars, the premier waterfront precinct remains a firm favourite for ...

Totally honest... The post The Valley’s Janet Caperna Reveals Weight Loss Secrets appeared first on Reality Tea.