As an insomniac moonlighting as a morning person, I’ve tried more early-hour wellness practices than I care to count.

Sleeping with bright lights on can negatively impact blood sugar levels and cardiometabolic health, as found in a 2022 study.

High blood pressure, which effects about 1 in 4 UK adults, can be controlled by lifestyle choices including what you eat - ...

High blood pressure can lead to serious complications if left untreated, so it's important to keep your levels in check. Some foods can be key in helping to manage the condition ...

Hypertension, or high blood pressure, can often be controlled through your diet, and the British Heart Foundation has ...

A 6-month-old baby girl is dead in Texas after being attacked by her family dog, a red-collared pit bull mix, on Tuesday, ...

Gabriel Lasalle says he spent nearly a week in the hospital after a Police officer Tased him in Downtown Orlando ...

Excess salt can irritate the stomach lining, increasing the risk of gastric ulcers and acid reflux. Additionally, high sodium ...

“You should avoid rubbing or massaging the treated area for at least 24 hours after getting Botox injections,” advised Abeyta ...

A Sydney father was part of a Nigerian scam that took millions of dollars off lonely Australians, defrauded businesses and ...

For small business owners, taking breaks can be helpful—even vital—to the health of your business and yourself.

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...