Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Medically reviewed by Sanja Jelic, MD Exercise-induced asthma (known medically as exercise-induced bronchoconstriction) is a condition in which physical activity triggers symptoms similar to asthma.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...