Diet-driven metabolites had close associations with various blood-based biomarkers indicative of Alzheimer’s disease ...

Our easy-to-read patient fact sheet on the DASH diet, which includes information regarding what it is, how it benefits patients, and frequently asked questions.

A recent study highlights the significant benefits of a diet rich in fruits and vegetables for individuals with hypertension.

The Mediterranean diet and others like it have been extensively linked to reducing the risk of disease, cognitive decline, ...

Compared with other dietary indices, Dietary Approaches to Stop Hypertension (DASH) and the Dietary Inflammatory Index (DII) ...

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with ...

This suggests being consistent with the MIND diet may reduce the risk of HS, dementia and Alzheimer's disease, the authors said. Foods in this diet typically include whole grains, nuts, legumes, ...

A 2,100-participant clinical trial found that structured and self-guided lifestyle changes can improve cognitive capabilities ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the ...

DASH Diet shines again in 2025 rankings, crowned #1 for heart health and high blood pressure- science-backed, flexible, and family-friendly.

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...