Our easy-to-read patient fact sheet on the DASH diet, which includes information regarding what it is, how it benefits patients, and frequently asked questions.

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with ...

A recent study highlights the significant benefits of a diet rich in fruits and vegetables for individuals with hypertension.

The Mediterranean, DASH, and AHEI diets can all lower the risk of developing type 2 diabetes, a new meta-analysis suggests.

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a clinical trial led by researchers at the Johns Hopkins ...

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a ...

The MIND diet, a blend of Mediterranean and DASH principles, aims to reduce cognitive decline by emphasizing neuroprotective ...

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the ...

Inverse associations were seen between adherence to three diets and annual rate of total chronic disease accumulation.

There are many versions of a Mediterranean diet. The MIND diet, or “Mediterranean-DASH Intervention for Neurodegenerative ...

Nearly half of U.S. adults have high blood pressure — and the new 2025 AHA/ACC guideline is here to help manage it with a ...

The next time you get your blood pressure checked, expect your medical provider to be a little more aggressive about high ...