A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

The father of two, 41, said he underwent preventative surgery after “tracking some suspicious nodules” in the last four years ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

The trials revealed how vegetarian and vegan diets affect all types of cholesterol compared to omnivorous diets, where people ...

High cholesterol doesn't usually cause any symptoms, but it can pose a risk to your health. A health expert has highlighted a ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

High cholesterol doesn\'t usually cause any symptoms, but there are some signs you can look out for. One of these can be ...