Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living ...

Failed presidential candidate Kamala Harris’ lefty, activist stepdaughter was back to her whiney ways in a new TikTok video — ...

"Slack anxiety is so real," one viewer on TikTok said, while another added: "4 p.m. Friday ping is a nuclear bomb." ...

"Real Housewives of Beverly Hills" alum Teddi Mellencamp said she's dealing with anxiety “on random days for no apparent ...

For even the most determined students, the words “back to school” can cause a frisson of anxiety. Licensed counselor ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited ...

New research suggests that Americans' overall level of anxiety stayed stable in the first years of the covid-19 pandemic.

Anxiety symptoms among U.S. adults, even during the COVID-19 pandemic, appear to have remained stable, according to a massive ...

After one or two weeks, improvements in sleep quality and skin hydration are common. Studies have shown that long term ...