Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living ...

"Slack anxiety is so real," one viewer on TikTok said, while another added: "4 p.m. Friday ping is a nuclear bomb." ...

"Real Housewives of Beverly Hills" alum Teddi Mellencamp said she's dealing with anxiety “on random days for no apparent ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited ...

New research suggests that Americans' overall level of anxiety stayed stable in the first years of the covid-19 pandemic.

Keith Wraight and Clare Poyser sold their terraced house in Birmingham to live on a narrowboat in 2023 before buying a second ...

With West Michigan kids preparing to go back to school, a Corewell Health child psychotherapist says parents play a key role ...

Being a parent isn't easy, no matter what you're dealing with in your life. It requires you to give so much of yourself — ...

After one or two weeks, improvements in sleep quality and skin hydration are common. Studies have shown that long term ...