The Subway value offer was meant to stick around through the last week of December before its abrupt cancellation.

From protein-packed snacks to "pocket foods," these grocery trends will dominate store shelves in the coming year, ...

Fitness experts reveal the five best low-impact workouts for weight loss and why they're beneficial at burning fat while ...

The chest press with a resistance band simulates the traditional barbell or dumbbell bench press, effectively targeting the ...

A personal train shares the best diet, nutrition, and lifestyle tips to follow to start losing belly fat in 10 days.

I found several delightful burgers on the chain's menu—some of which truly surprised me with their taste and value.

Impress all of your guests and cozy up this holiday season with these deliciously easy Thanksgiving cocktails.

Juicy, slow-roasted prime rib is a specialty at many restaurants from casual chains like Texas Roadhouse to upscale spots ...

Chefs who know Mexican food share tips on how to recognize a less-than-awesome Mexican restaurant, and what to look for ...

A fitness expert outlines how to perform the five best strength exercises to get lean when you're bored of walking.

A fitness expert explains why two days a week is the ideal number of days to train your triceps for bigger, more muscular ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...