Ethier explains that it took him three years to reach the goal of 225lbs. For pro bodybuilder and lifter Ryan Maclellan, it ...

'You can get a great clean from a manual toothbrush – but without added features like a built-in timer, people often rush ...

The star of ‘Supernatural’ and ‘The Boys’ is used to playing mavericks, but his new Amazon crime thriller, ‘Countdown,’ takes ...

“I recognize the pros and cons of the leaderboard,” says Mike Dostal, 46, a Hydrow athlete and nationally ranked rower and ...

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

You don’t have to follow every heart health rule perfectly. Rules are meant to be broken. Heart disease doesn’t happen due to ...

The wash sets the tone. Medium blue is the most versatile. It’s casual but still polished. Light wash or stone wash gives ...

WHEN YOU WANT to eat less sugar, you can put yourself through a whole cold turkey situation. Or, you can do it a much less painful and likely more successful way. And that's where our 30-Day Eat Less ...

Liverpool's six-minute race test allows fitness coaches to determine just how fit each player is for their relative position, while also providing scope for the altering of individual training ...

Also revisiting handsome archival aesthetics is Hamilton. The American-Swiss brand known for its tool watches used by pilots, divers and explorers has dropped its latest Intra-Matic Chrono, which ...

Small enough to fit in your pocket but packed with tools to get you through almost any situation, the Victorinox Huntsman is ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.