In Word, you can use Cross-reference to refer to specific places within the document. Insert captions lets you label objects, figures, tables, equations.

Instead, bookmark and cross-reference those page numbers and let Word update them all as needed. In a future article, I’ll show you a few macros that can update references for you.

Learn how to create, update or remove an Index page or Table of Contents in Microsoft Word. You can insert an index and then update it automatically ...