Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

Emphasising yoga’s strong connection to Indian heritage, he said, “Yoga is a mantra from India’s Rishi tradition that ...

Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers ...

Founded in 2001 by Kumar, the Gandhi International Institute for Peace has worked for over two decades to promote peace, ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ...

Murmu said yoga is effective in preventing lifestyle diseases, boosting immunity, and connecting the mind, body and soul.

Uttarakhand Chief Minister Pushkar Singh Dhami announced the launch of India's first dedicated Yoga Policy during an event in ...

MAHE celebrates International Day of Yoga with guided sessions, emphasizing physical, mental, and spiritual well-being for ...

In New York, the Consulate General of India organised a large public yoga session at Times Square, drawing locals, tourists, and yoga practitioners to the heart of Manhattan.