Your body's balance is a neurological process that can decline as you age and cause falls. The best way to strengthen it is ...

Saurabh Bothra advised, “Take a few moments each day to think about three things you’re grateful for. It can be as simple as a sunny day, a good cup of tea, or a kind word from a friend.

Saurabh Bothra, Certified Yoga Expert and Co-founder and CEO of Habuild, shared with HT Lifestyle how adding just a few simple asanas into your morning routine can help you bring structure to the ...

But in the run up to the International Yoga Day, it is IIT BHU engineer Saurabh Bothra who has gone hugely viral on Whatsapp with his 21 day challenge, that at last count, according to him, had ...

Ranveer Allahbadia, Apporva Mukhija and show producers Saurabh Bothra and Tushar Poojari appeared before the National Commission for Women (NCW) here on Thursday. According to sources, the two ...

YouTubers Ranveer Allahbadia, Samay Raina, Apoorva Mukhija, Jaspreet Singh, Ashish Chanchlani and producers Tushar Poojari, and Saurabh Bothra were all summoned by the National Commission for ...

Walking may seem simple, but it’s one of the most powerful tools for improving both physical and mental health,” says Saurabh Bothra, a yoga expert and CEO of Habuild - a habit-building wellness ...

"Four people appeared before the commission -- Tushar Poojari, Saurabh Bothra, Apoorva Mukhija and Ranveer Allahbadia. The commission will not accept the use of inappropriate language. Such remarks ...

Producers of the show -- Saurabh Bothra and Tushar Poojari -- and lawyers of comic Jaspreet Singh and YouTuber Ashish Chanchlani also appeared before the panel, sources said. The commission had ...

The Commission had summoned content creators and public figures, including Ranveer Allahabadia, Samay Raina, Apoorva Mukhija, Jaspreet Singh, Ashish Chanchlani, Tushar Poojari, Saurabh Bothra and ...

The National Commission for Women had previously summoned Ranveer Allahbadia, Samay Raina, Apoorva Mukhija, Jaspreet Singh, Ashish Chanchlani, Tushar Poojari, Saurabh Bothra and Balraj Ghai to ...

India's Got Latent row: Ranveer Allahbadia, Apoorva Mukhija record statements before NCW Producers of the show -- Saurabh Bothra and Tushar Poojari -- and lawyers of comic Jaspreet Singh and YouTuber ...